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PIEROGI POTATO & CHEDDAR CHEESE

Frozen Appetizers & Hors D'oeuvres OLD WORLD GLUTEN FREE Branded
195 Calories
6.0g Protein
28.9g Carbs
6.7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 188mg 8%
Total Carbohydrate 28.9g 10%
Dietary Fiber 4g 14%
Total Sugars 2.0g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 15%
Carbs 28.9g 69%
Fat 6.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About PIEROGI POTATO & CHEDDAR CHEESE

PIEROGI POTATO & CHEDDAR CHEESE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 28.9g of carbohydrates, and 6.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GOLD POTATOES, WATER, GARBANZO BEAN FLOUR, SWEET WHITE RICE FLOUR, EGG, TAPIOCA FLOUR, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO COLOR), NON GMO/RBD CANOLA OIL, ONION, UNSALTED BUTTER (CULTURED PASTEURIZED CREAM), XANTHAN GUM, GUAR GUM, SALT.

Calorie Breakdown

At 195 calories per 100 grams, PIEROGI POTATO & CHEDDAR CHEESE gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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