PIEROGI POTATO & CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About PIEROGI POTATO & CHEDDAR CHEESE
PIEROGI POTATO & CHEDDAR CHEESE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 28.9g of carbohydrates, and 6.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
GOLD POTATOES, WATER, GARBANZO BEAN FLOUR, SWEET WHITE RICE FLOUR, EGG, TAPIOCA FLOUR, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO COLOR), NON GMO/RBD CANOLA OIL, ONION, UNSALTED BUTTER (CULTURED PASTEURIZED CREAM), XANTHAN GUM, GUAR GUM, SALT.
Calorie Breakdown
At 195 calories per 100 grams, PIEROGI POTATO & CHEDDAR CHEESE gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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