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PIECES & STEMS MUSHROOMS

Canned Vegetables Giant Eagle, Inc. Branded
26 Calories
1.8g Protein
5.3g Carbs
0.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.8g 4%
Vitamin D 4mcg 20%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 24%
Carbs 5.3g 73%
Fat 0.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 93 MG 2%
Sodium, Na 282 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 10 1.0g 2.0g 0g MIXED VEGETBALES 20 1.0g 4.0g 0g WHOLE SLENDER ASPARAGUS SPEARS 14 1.4g 2.1g 0g GREEN BEANS 17 0.8g 3.3g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g CUT SWEET POTATOES 94 0.6g 21.9g 0.6g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About PIECES & STEMS MUSHROOMS

PIECES & STEMS MUSHROOMS is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).

Dietary Information

PIECES & STEMS MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 27% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PIECES & STEMS MUSHROOMS

See how PIECES & STEMS MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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