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MIXED VEGETBALES

Canned Vegetables Ahold Usa, Inc. Branded
20 Calories
1.0g Protein
4.0g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 20%
Carbs 4.0g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60.6 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 141 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
HANNAFORD, WHOLE BEETS 33 0.8g 6.7g 0g SLICED CARROTS 25 0.8g 5g 1.1g SLICED CARROTS 25 0.8g 5g 0g SLICED CARROTS 25 0.8g 5g 0g CUT YAMS SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0g CUT YAMS CUT SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About MIXED VEGETBALES

MIXED VEGETBALES is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 4.0g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SEA SALT, ASCORBIC ACID.

Dietary Information

MIXED VEGETBALES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED VEGETBALES include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, MIXED VEGETBALES gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED VEGETBALES

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