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PIECES & STEMS MUSHROOMS

Canned Vegetables Wegmans Food Markets, Inc. Branded
27 Calories
1.8g Protein
5.3g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 1.8mg 10%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 24%
Carbs 5.3g 71%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 354 MG 8%
Sodium, Na 336 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 70 3.9g 13.2g 0.4g CUT SWEET POTATOES IN LIGHT SYRUP 90 0.6g 21.7g 0.3g SILVERSKIN ONIONS 10 0.4g 1.8g 0.1g SAUERKRAUT 22 0g 2.9g 0g CUT ITALIAN GREEN BEANS 25 0.8g 4.2g 0g MIXED VEGETABLES 36 1.6g 7.3g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About PIECES & STEMS MUSHROOMS

PIECES & STEMS MUSHROOMS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC MUSHROOMS, WATER, SEA SALT.

Dietary Information

PIECES & STEMS MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 26% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PIECES & STEMS MUSHROOMS

See how PIECES & STEMS MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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