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PIECES & STEMS MUSHROOMS

Canned Vegetables Safeway, Inc. Branded
12 Calories
1.5g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.8mg 4%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 40%
Carbs 2.3g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 62 MG 1%
Sodium, Na 123 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g RAINBOW CARROT CHIPS, RAINBOW CARROT 35 1.2g 8.2g 0g BUTTERNUT ORGANIC SQUASH, BUTTERNUT 0 0g 0g 0g SWEET PEAS 48 3.2g 8g 0.4g NO SALT ADDED SLICED CARROTS 25 0.8g 5g 0g NO SALT ADDED SLICED BEETS 29 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PIECES & STEMS MUSHROOMS

PIECES & STEMS MUSHROOMS is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID.

Dietary Information

PIECES & STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 51% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PIECES & STEMS MUSHROOMS

See how PIECES & STEMS MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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