PIECES & STEMS MUSHROOMS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 11 nutrient categories
PIECES & STEMS MUSHROOMS: 4
vs
SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 48 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 2.3 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES & STEMS MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 62 MG | 84 MG | |
| Sodium, Na | 123 MG | 12 MG |