PIE SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 405 MG | 18% |
About PIE SHELLS
PIE SHELLS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 52.4g of carbohydrates, and 33.3g of fat. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Calorie Breakdown
At 429 calories per 100 grams, PIE SHELLS gets 4% of its calories from protein, 49% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE SHELLS
See how PIE SHELLS compares to other foods in terms of nutrition:
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- PIE SHELLS vs CHEESE LOUISE!, SHORTBREAD COOKIES, LEMON ZEST, LEMON ZEST
- PIE SHELLS vs GLUTEN BE GONE, COOKIE DOUGH, PECAN CHOCOLATE CHIP, PECAN CHOCOLATE CHIP
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