PIE CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (25% DV).
About PIE CRUST
PIE CRUST is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 37.8g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
UNBLEACHED ALL PURPOSE FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR), NIACIN (A, B VITAMIN), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A, B VITAMIN), UNSALTED BUTTER (PASTEURIZED MILK), NON-HYDROGENATED SHORTENING (ORGANIC PALM OIL), WATER, ORGANIC SUGAR, SEA SALT.
Dietary Information
PIE CRUST is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PIE CRUST include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, PIE CRUST gets 7% of its calories from protein, 33% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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