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PICOSOS, SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Picosos Peanut Co., Inc. Branded
714 Calories
35.7g Protein
21.4g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 30%
Carbs 21.4g 18%
Fat 60.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUTHEADS, MILK CHOCOLATE COVERED PRETZEL THINS 475 7.5g 67.5g 22.5g NUTHEADS, CHOCOLATE COVERED STRAWBERRY BITES WITH SOFT & CHEWY CENTERS 450 5g 67.5g 17.5g BACK TO NATURE, NANTUKET BLEND, ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS AND DRIED CHERRIES 433 10g 53.3g 26.7g BEAR HARBOR BLEND 433 6.7g 60g 23.3g MITICA, SPANISH COCKTAIL 600 20g 68g 28g DIERBERGS, YOGURT ALMONDS 590 10.3g 43.6g 41.0g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About PICOSOS, SALTED PEANUTS

PICOSOS, SALTED PEANUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 21.4g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS,COCONUT OIL, SALT CONTAINING ANTIOXIDENTS

Dietary Information

PICOSOS, SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PICOSOS, SALTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, PICOSOS, SALTED PEANUTS gets 20% of its calories from protein, 12% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PICOSOS, SALTED PEANUTS

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