Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PICO DE GALLO GUACAMOLE, PICO DE GALLO

Dips & Salsa Lenovo (Beijing) Co., Ltd. Branded
200 Calories
0g Protein
3.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 3.3g 14%
Fat 20g 86%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 433 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH DIP, SPINACH 267 3.3g 6.7g 26.7g SALSA TOPPED GUACAMOLE 100 0g 6.7g 6.7g CHUNKY GUACAMOLE, CHUNKY 0 0g 0g 0g MEDITERRANEAN HOT PEPPER AND GARLIC TZATZIKI, MEDITERRANEAN HOT PEPPER AND GARLIC 125 7.1g 10.7g 7.1g JALAPENO HUMMUS, JALAPENO 184 7.0g 20.7g 8.6g FIESTA RANCH THICK & CREAMY DIP, FIESTA RANCH 333 0g 6.7g 36.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PICO DE GALLO GUACAMOLE, PICO DE GALLO

PICO DE GALLO GUACAMOLE, PICO DE GALLO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADOS, TOMATOES, ONIONS, JALAPENO PEPPERS, SALT, LIME JUICE CONCENTRATE. DEHYDRATED CILANTRO AND GARLIC PUREE.

Dietary Information

PICO DE GALLO GUACAMOLE, PICO DE GALLO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, PICO DE GALLO GUACAMOLE, PICO DE GALLO gets 0% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PICO DE GALLO GUACAMOLE, PICO DE GALLO

See how PICO DE GALLO GUACAMOLE, PICO DE GALLO compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about PICO DE GALLO GUACAMOLE, PICO DE GALLO
Hi! Ask me anything about PICO DE GALLO GUACAMOLE, PICO DE GALLO — nutrition, recipes, health benefits, or meal ideas.