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PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO

Chips, Pretzels & Snacks Kibo Foods LLC Branded
393 Calories
25g Protein
53.6g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.6mg 20%
Potassium 1,068mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 53.6g 60%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 1,068 MG 23%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ZESTY RANCH ORGANIC GARDEN VEGGIE STRAWS VEGETABLE AND POTATO SNACK, ZESTY RANCH 464 3.6g 60.7g 21.4g WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS 433 6.7g 70g 13.3g KETTLE COOKED SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 500 3.6g 60.7g 28.6g FREEZE-DRIED SALTED EDAMAME 464 42.9g 28.6g 21.4g SNAPS PRETZELS 400 10g 83.3g 3.3g DIPPING STICKS PRETZELS 400 10g 80g 5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (33% DV).

About PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO

PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 53.6g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, PROTEIN CONCENTRATE (SOY), TAPIOCA STARCH, FIBER (SOY), YELLOW SPLIT PEA, VEGETABLE OIL (SUNFLOWER), DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, PARSLEY), SALT, PAPRIKA, SPICES (INCLUDING JALAPENO), LIME JUICE POWDER [(CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], CITRIC ACID, VINEGAR POWDER (CORN, WHITE DISTILLED VINEGAR), MALIC ACID, FLAVORS.

Dietary Information

PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO include Sodium, Na (33% DV) , Potassium, K (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO gets 25% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO

See how PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO compares to other foods in terms of nutrition:

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