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PICKLED PORK SKINS

Pickles, Olives, Peppers & Relishes Mexican Cheese Producers, LLC Branded
107 Calories
14.3g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 1,393mg 61%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 70%
Carbs 1.8g 9%
Fat 4.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,393 MG 61%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
AROMATIC COCKTAIL ONIONS 29 0.9g 3.6g 0g SUN DRIED TOMATOES 357 3.6g 10.7g 35.7g SLICED SWEET BANANA PEPPERS 143 0g 32.1g 0g COCKTAIL ONIONS 36 0g 0g 7.1g HOT ITALIAN STYLE CHOPPED PEPPERS 36 0g 7.1g 0g PEPPERONCINI 50 3.3g 3.3g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PICKLED PORK SKINS

PICKLED PORK SKINS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

INGREDIENTS: PORK SKINS, WATER, VINEGAR, SALT, JALAPENO PEPPER SLICES, CARROT SLICES, CITRIC ACID, ONIONS, OREGANO.

Dietary Information

PICKLED PORK SKINS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED PORK SKINS include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PICKLED PORK SKINS gets 53% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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