PICKLED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin B-6 (42% DV).
About PICKLED GARLIC
PICKLED GARLIC is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 28.6g of carbohydrates, and 5.4g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: (ALL NON-GMO):FRESH GARLIC, DISTILLED VINEGAR,SUGAR, GINGER,OLIVE IL,SEA SALT,MOLASSES,SPICES,TURMERIC,RED CHILIS, JALAPENO PEPPER,CURRY LEAVES,CITRIC ACID.
Dietary Information
Notable micronutrients in PICKLED GARLIC include Magnesium, Mg (51% DV) , Vitamin B-6 (42% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, PICKLED GARLIC gets 9% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PICKLED GARLIC
See how PICKLED GARLIC compares to other foods in terms of nutrition:
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