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PICKLED EGGS

Eggs & Egg Substitutes Monogram Snacks Martinsville, LLC Branded
178 Calories
13.3g Protein
2.2g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 467mg 156%
Sodium 933mg 41%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 50%
Carbs 2.2g 8%
Fat 11.1g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (41% DV).

About PICKLED EGGS

PICKLED EGGS is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 2.2g of carbohydrates, and 11.1g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS, WATER, VINEGAR, SALT.

Dietary Information

PICKLED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED EGGS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, PICKLED EGGS gets 30% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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