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PICKLED CARROTS SLICED

Canned Vegetables Conservas La Costena S.A. Branded
29 Calories
14.3g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 67%
Carbs 7.1g 33%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PEAS 0 0g 0g 0g HEALTHY SALAD KRAUT 12 0.8g 3.1g 0g PUMPKIN 42 1.7g 9.2g 0g HEARTS OF PALM 0 0g 0g 0g MARINATED ARTICHOKE HEARTS 0 0g 0g 0g PETITE ARTICHOKE HEARTS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About PICKLED CARROTS SLICED

PICKLED CARROTS SLICED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CARROTS, WATER, JALAPENO PEPPERS, VINEGAR, IODIZED SALT, ONIONS, SPICES AND SOYBEAN OIL.

Dietary Information

PICKLED CARROTS SLICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PICKLED CARROTS SLICED include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, PICKLED CARROTS SLICED gets 197% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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