PIA COLADA DRINKABLE LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.9g per 100g).
About PIA COLADA DRINKABLE LOWFAT YOGURT
PIA COLADA DRINKABLE LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.8g of carbohydrates, and 1.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A MILK, SUGAR, PIA COLADA SYRUP (NATURAL FLAVOR, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO, TUMERIC (FOR COLOR)), LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE
Dietary Information
PIA COLADA DRINKABLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, PIA COLADA DRINKABLE LOWFAT YOGURT gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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