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PHYLLO PASTRY SHEETS

Frozen Bread & Dough Branded
294 Calories
5.9g Protein
64.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 64.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 64.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 559 MG 24%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS 375 10g 40g 20g TAKE & BAKE MOZZARELLA, PARMESAN AND ITALIAN SEASONED CHEESE BLEND ON A SOFT BREADSTICK CRUST, CHEESY 288 11.9g 35.6g 11.9g GARLIC BREAD STICKS, GARLIC 320 8g 46g 10g BREAD WITH REAL CRUSHED GARLIC, GARLIC 351 8.8g 45.6g 14.0g FIVE CHEESE GARLIC WITH REAL CRUSHED GARLIC AND MOZZARELLA, PARMESAN, ROMANO, ASIAGO AND SMOKED PROVOLONE CHEESE BREAD, FIVE CHEESE GARLIC 321 10.7g 39.3g 12.5g CAULIFLOWER PIZZA CRUSTS, CAULIFLOWER 303 12.1g 42.4g 7.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About PHYLLO PASTRY SHEETS

PHYLLO PASTRY SHEETS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 0g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

WHEAT FLOUR, WATER, CORN STARCH, SALT, GLYCEROL, CITRIC ACID, L-CYSTEINE, SUNFLOWER OIL.

Dietary Information

PHYLLO PASTRY SHEETS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PHYLLO PASTRY SHEETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, PHYLLO PASTRY SHEETS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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