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PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT ROASTED PECANS, SEA SALT 0 0g 0g 0g UNSALTED PISTACHIO & ALMOND BLEND, UNSALTED 0 0g 0g 0g UNSALTED RAW NATURAL ALMONDS, UNSALTED 0 0g 0g 0g SALTED CASHEWS, SALTED 0 0g 0g 0g HARVEST CRUNCH CARAMEL CORN WITH WHITE CHOCOLATE, POPCORN, SWEETENED DRIED CRANBERRIES, PUMPKIN SEEDS & PECANS, HARVEST CRUNCH CARAMEL CORN 0 0g 0g 0g CRUNCHY PB & J INSPIRED TRAIL MIX WITH ROASTED SALTED PEANUT, PB & J STRAWBERRY-FLAVORED CONFECTIONERY CUPS, PEANUT BUTTER-COATED PRETZEL BALLS & STRAWBERRY-FLAVORED COATED PRETZEL BALLS, CRUNCHY PB & J INSPIRED 531 15.6g 43.8g 34.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ

PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLACK RAISINS (SUNFLOWER OIL), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), RAW SUNFLOWER SEEDS, RAW ALMONDS, RAW CASHEWS, RAW PEPITAS

Dietary Information

Notable micronutrients in PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ

See how PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ compares to other foods in terms of nutrition:

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