Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.

Dough Based Products / Meals Conagra Brands, Inc Branded
149 Calories
13.6g Protein
12.0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 475mg 21%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.6g 44%
Carbs 12.0g 39%
Fat 5.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 236 MG 5%
Sodium, Na 475 MG 21%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Annie's Spirals with Butter & Parmesan Macaroni & Cheese, Made with Organic Pasta 365 13.5g 67.6g 4.7g Three Cheese Hamburger Helper Twin Pack 352 10g 73g 2g Cheeseburger Macaroni Hamburger Helper Twin Pack 350 9g 72g 2g Stroganoff Hamburger Helper Twin Pack 357 11g 73g 2g Beef Pasta Hamburger Helper Twin Pack 345 11g 72g 2g Suddenly Salad Ranch and Bacon Pasta Salad Twin Pack 362 12.8g 74.5g 2.1g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.

P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.6g of protein, 12.0g of carbohydrates, and 5.4g of fat. This food belongs to the Dough Based Products / Meals category.

Ingredients

Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Pineapple Juice Concentrate, Sake Wine [Wine, Salt], Corn Starch, Less Than 2% Of: Ginger Puree, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Garlic Puree). CONTAINS: EGG, SOY, WHEAT.

Dietary Information

Notable micronutrients in P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 149 calories per 100 grams, P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. gets 37% of its calories from protein, 32% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.

See how P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. compares to other foods in terms of nutrition:

More in Dough Based Products / Meals

Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.
Hi! Ask me anything about P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz. — nutrition, recipes, health benefits, or meal ideas.