Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Three Cheese Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
352 Calories
10g Protein
73g Carbs
2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1,444mg 63%
Total Carbohydrate 73g 27%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3mg 17%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 73g 86%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3 MG 17%
Potassium, K 480 MG 10%
Sodium, Na 1,444 MG 63%

Related Foods in Dough Based Products / Meals

Food Calories Protein Carbs Fat
Suddenly Salad Ranch and Bacon Pasta Salad 360 12g 74g 1.5g Tuna Helper Tetrazzini 356 11.3g 72.5g 2.3g Double Cheeseburger Macaroni Hamburger Helper 349 10.0g 73.0g 2.0g Betty Crocker Suddenly Salad Ranch & Bacon Pasta Salad Mix 360 12g 74g 1.5g Annie's Homegrown Shells & White Cheddar Macaroni & Cheese With Organic Pasta Family Size 379 13.7g 67.3g 6.1g Bacon Cheeseburger Hamburger Helper 349 8.7g 74.1g 2.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About Three Cheese Hamburger Helper Twin Pack

Three Cheese Hamburger Helper Twin Pack is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73g of carbohydrates, and 2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Parmesan Cheese* (cultured part skim milk, salt, enzymes), Lactic Acid, Calcium Lactate, Whey, Vegetable Oil (canola, soybean and/or sunflower oil), Coconut Oil, Maltodextrin, Cheddar Cheese* (milk, cheese cultures, salt, enzymes), Annatto Extract (color), Buttermilk, Natural Flavor, Butter (cream, salt), Sodium Phosphate, Monoglycerides, Silicon Dioxide (anticaking agent), Sugar, Blue Cheese* (pasteurized milk, cheese cultures, salt, enzymes), Sodium Caseinate, Enzyme Modified Cheddar Cheese* (milk, cheese cultures, salt, enzymes). *Dried

Dietary Information

Three Cheese Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Three Cheese Hamburger Helper Twin Pack include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, Three Cheese Hamburger Helper Twin Pack gets 11% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Three Cheese Hamburger Helper Twin Pack

See how Three Cheese Hamburger Helper Twin Pack compares to other foods in terms of nutrition:

More in Dough Based Products / Meals

Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Three Cheese Hamburger Helper Twin Pack
Hi! Ask me anything about Three Cheese Hamburger Helper Twin Pack — nutrition, recipes, health benefits, or meal ideas.