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PF CHANGS Chicken Fried Rice, 36 OZ

Grain Based Products / Meals Conagra Brands Branded
114 Calories
6.2g Protein
15.2g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 213mg 9%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.4g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.7mg 4%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 15.2g 63%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 118 MG 3%
Sodium, Na 213 MG 9%

Related Foods in Grain Based Products / Meals

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SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN 139 16.5g 10.1g 4.4g WG Macaroni & Cheese Pouch 171 10g 16.5g 7.1g Old El Paso Cheesy Mexican Rice 370 5.5g 80.8g 0.7g WG Macaroni & Cheese Pouch 171 10g 16.5g 7.1g WG Macaroni & Cheese Pouch 171 10g 16.5g 7.1g SFS MINH TERIYAKI CHIC STIR FRY KIT NET WT 42.00LBS 12CT CN 139 16.5g 10.1g 4.4g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About PF CHANGS Chicken Fried Rice, 36 OZ

PF CHANGS Chicken Fried Rice, 36 OZ is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 15.2g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Cooked Thai Jasmine Rice (Water, Rice, Salt), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Salt, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SOY, WHEAT.

Dietary Information

PF CHANGS Chicken Fried Rice, 36 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, PF CHANGS Chicken Fried Rice, 36 OZ gets 22% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PF CHANGS Chicken Fried Rice, 36 OZ

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