PF CHANGS Brown Rice, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About PF CHANGS Brown Rice, 16 OZ
PF CHANGS Brown Rice, 16 OZ is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.8g of carbohydrates, and 1.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice).
Dietary Information
PF CHANGS Brown Rice, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, PF CHANGS Brown Rice, 16 OZ gets 9% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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