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PETITE SWEET CORN, PETITE SWEET

Frozen Vegetables California & Washington Co. Branded
100 Calories
3.3g Protein
23.3g Carbs
0.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 86%
Fat 0.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 289 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SIMEX, GRATED CASSAVA 146 0.6g 35.2g 0.2g CHOPPED CHILI 286 0g 0g 28.6g CASTELLINO, MIXED GRILLED VEGETABLES 80 1.7g 8.5g 5.1g SPARTAN, GRADE A FANCY CHOPPED SPINACH 36 2.4g 3.6g 0g SPARTAN, COOKED SQUASH 46 1.2g 10.3g 0g GOLD & WHITE CORN, CARROTS & ASPARAGUS 66 2.2g 13.2g 0.6g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PETITE SWEET CORN, PETITE SWEET

PETITE SWEET CORN, PETITE SWEET is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

PETITE SWEET CORN, PETITE SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PETITE SWEET CORN, PETITE SWEET gets 13% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PETITE SWEET CORN, PETITE SWEET

See how PETITE SWEET CORN, PETITE SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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