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PETITE SUPERSWEET CORN

Frozen Vegetables H&S QUALITY FOODS, LLC Branded
82 Calories
3.5g Protein
16.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 16.5g 78%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 329 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 79 5.6g 13.5g 0g CHOPPED SPINACH 37 2.5g 3.7g 0g SUPER SWEET WHITE CUT CORN 111 3.3g 23.3g 1.1g BLACK-EYED PEAS 148 9.9g 27.2g 0.6g PETITE GREEN PEAS 80 4.6g 13.8g 0g PETITE GREEN PEAS WITH PEARL ONIONS 67 4.5g 12.4g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PETITE SUPERSWEET CORN

PETITE SUPERSWEET CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN

Dietary Information

PETITE SUPERSWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PETITE SUPERSWEET CORN gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PETITE SUPERSWEET CORN

See how PETITE SUPERSWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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