PETITE LENTILS, LENTICCHIE BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About PETITE LENTILS, LENTICCHIE BEANS
PETITE LENTILS, LENTICCHIE BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 25.4g of carbohydrates, and 0.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
LENTILS, WATER, SALT.
Dietary Information
PETITE LENTILS, LENTICCHIE BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, PETITE LENTILS, LENTICCHIE BEANS gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PETITE LENTILS, LENTICCHIE BEANS
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