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HEALTHY CONDENSED SOUP

Canned Condensed Soup SPRATAN Branded
48 Calories
0.8g Protein
6.4g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 360mg 16%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0mg 0%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 6.4g 70%
Fat 2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 328 MG 7%
Sodium, Na 360 MG 16%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
HEALTHY CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF 64 3.2g 10.4g 1.2g CHICKEN & RICE CONDENSED SOUP, CHICKEN & RICE 56 1.6g 8.8g 1.6g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 48 1.6g 7.2g 1.6g CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (2g per 100g).

About HEALTHY CONDENSED SOUP

HEALTHY CONDENSED SOUP is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.4g of carbohydrates, and 2g of fat. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, ONION POWDER, TITANIUM DIOXIDE (COLOR), GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.

Dietary Information

HEALTHY CONDENSED SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, HEALTHY CONDENSED SOUP gets 7% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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