PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 1,016 MG | 44% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
About PESTO
PESTO is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 6.5g of carbohydrates, and 43.6g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
BASIL, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SUNFLOWER OIL, GARLIC, PINE NUTS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, SPICES.
Dietary Information
Notable micronutrients in PESTO include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, PESTO gets 9% of its calories from protein, 6% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PESTO
See how PESTO compares to other foods in terms of nutrition:
- PESTO vs MARINARA PASTA SAUCE, MARINARA
- PESTO vs TOMATO BASIL PASTA SAUCE MADE WITH ORGANIC EXTRA VIRGIN OLIVE OIL, TOMATO BASIL
- PESTO vs ORGANIC PIZZA SAUCE
- PESTO vs FOUR CHEESE NO SUGAR ADDED PASTA SAUCE, FOUR CHEESE
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