PESTO vs ORGANIC PIZZA SAUCE
Nutrition comparison per 100 g serving
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PESTO wins in 5 out of 9 nutrient categories
PESTO: 5
vs
ORGANIC PIZZA SAUCE: 3
(1 ties)
Overview
| Nutrient | PESTO | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 452 cal | 45 cal | |
| Protein | 9.7 g | 1.8 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 43.6 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO | ORGANIC PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 446 MG |