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PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL

Entrees, Sides & Small Meals KITCHEN & LOVE Branded
76 Calories
2.2g Protein
10.2g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.7g 10%
Total Sugars 1.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.4mg 2%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 15%
Carbs 10.2g 68%
Fat 2.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 169 MG 4%
Sodium, Na 271 MG 12%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES, RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION 82 2.4g 17.7g 0g HASH BROWNS 94 2.4g 21.2g 0g MARKET PANTRY, HASH BROWNS SHREDDED POTATOES 90 1.3g 20.5g 0g SIMPLY BALANCED, ORGANIC STEAMED BROWN RICE 112 2.4g 22.9g 0.9g ORGANIC MASHED SWEET POTATOES 157 1.4g 20g 7.9g ORGANIC GARLIC MASHED POTATOES 200 2.9g 21.4g 11.4g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL

PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 10.2g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

CAULIFLOWER, CORN, LIMA BEAN, TOMATO, LIME JUICE, SUNFLOWER OIL, RED ONION, CILANTRO, SALT, RED HOT PEPPER, LACTID ACID, BLACK PEPPER.

Dietary Information

PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL gets 12% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL

See how PERUVIAN VEGETABLE CEVICHE CAULIFLOWER QUICK MEAL compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

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