PERILLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PERILLA OIL
This product is a perilla seed oil manufactured by OTTOGI CO., LTD., categorized as a vegetable and cooking oil. Its ingredient list includes perilla seed and rosemary mix. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 92.86g of fat and negligible amounts of protein and carbohydrates. Due to its high fat content, this oil should be used sparingly as part of a balanced diet. While it may contribute essential fatty acids, mindful portion sizes are important to manage calorie intake and maintain overall dietary health.
Ingredients
PERILLA SEED, ROSEMARY MIX.
Dietary Information
PERILLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PERILLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PERILLA OIL
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