Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PERFORMANCE ENERGY BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
354 Calories
13.9g Protein
67.7g Carbs
5.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.1g 11%
Total Sugars 41.5g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.2mg 23%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.9g 16%
Carbs 67.7g 78%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 262 MG 6%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).

About PERFORMANCE ENERGY BAR

PERFORMANCE ENERGY BAR is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 67.7g of carbohydrates, and 5.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CANE INVERT SYRUP, OAT BRAN, SOY PROTEIN ISOLATE, MALTODEXTRIN, FRUCTOSE, RICE CRISPS (RICE FLOUR, RICE BRAN, ROSEMARY EXTRACT), BROWN RICE FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, PEANUT BUTTER (ROASTED PEANUTS), NATURAL FLAVOR, UNSWEETENED CHOCOLATE, GLYCERIN, COCOA, PEANUT OIL, SALT, HIGH OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in PERFORMANCE ENERGY BAR include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, PERFORMANCE ENERGY BAR gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PERFORMANCE ENERGY BAR

See how PERFORMANCE ENERGY BAR compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about PERFORMANCE ENERGY BAR
Hi! Ask me anything about PERFORMANCE ENERGY BAR — nutrition, recipes, health benefits, or meal ideas.