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PERFORMANCE ENERGY BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
386 Calories
10.5g Protein
75.4g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 75.4g 27%
Dietary Fiber 1.8g 6%
Total Sugars 50.9g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 6.3mg 35%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 75.4g 82%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 63.2 MG 70%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Vitamin B-6 0.7 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 6.3 MG 35%
Potassium, K 140 MG 3%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Vitamin C, total ascorbic acid (70% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Vitamin B-6 (41% DV).

About PERFORMANCE ENERGY BAR

PERFORMANCE ENERGY BAR is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 75.4g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, DEXTROSE, FRUCTOSE, SUGAR), SOY PROTEIN ISOLATE, WATER, OATS (CONTAINS WHEAT), CANOLA OIL, ORANGE PEEL, LEMON PEEL, AND LESS THAN 2% OF: JUICE CONCENTRATE BLEND (APPLE, PINEAPPLE, PEAR, PEACH), CALCIUM PHOSPHATE, APPLE POWDER, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT, VEGETABLE GLYCERIN, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, ANNATTO EXTRACT (COLOR), FERROUS FUMARATE (IRON), PECTIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

Notable micronutrients in PERFORMANCE ENERGY BAR include Vitamin C, total ascorbic acid (70% DV) , Vitamin B-6 (41% DV) , Iron, Fe (35% DV) , Calcium, Ca (27% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, PERFORMANCE ENERGY BAR gets 11% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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