PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN
PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DRIED PUMPKIN, WHEAT STARCH, CONTAINS 2% OR LESS OF: CINNAMON, CORN STARCH, BAKING SODA, CELLULOSE, SALT, MOLASSES, NUTMEG, YELLOW 5, GINGER, RED 40.
Dietary Information
Notable micronutrients in PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN gets 4% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PERFECTLY PUMPKIN COOKIE MIX, PERFECTLY PUMPKIN
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