ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 457 MG | 35% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 826 MG | 36% |
Nutrition Highlights
- Good source of Calcium, Ca (35% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (36% DV).
About ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE
ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 71.7g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, PALM OIL, WHEY, SALT, EGGS, MONO- AND DIGLYCERIDES.
Dietary Information
Notable micronutrients in ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE include Sodium, Na (36% DV) , Calcium, Ca (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE gets 10% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE
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