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PERFECT FIT MEALS, TURKEY CHILI

Other Deli Perfect Fit Meals Branded
103 Calories
9.0g Protein
9.3g Carbs
2.9g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 122mg 5%
Total Carbohydrate 9.3g 3%
Dietary Fiber 3.2g 11%
Total Sugars 1.9g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 42%
Carbs 9.3g 44%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 122 MG 5%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
TOMATO PIE 173 5.3g 32g 2.7g UDON 159 5.3g 31.9g 0g WHOLE GRAIN SPAGHETTI 165 7.5g 35g 1.3g RAMEN NOODLES 264 9.3g 54.3g 0.7g PREMIUM MACARONI & CHEESE 147 5.8g 16g 6.7g CHEESY BROCCOLI QUINOA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About PERFECT FIT MEALS, TURKEY CHILI

PERFECT FIT MEALS, TURKEY CHILI is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 9.3g of carbohydrates, and 2.9g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GROUND TURKEY (NATURAL FLAVORING), WATER, TOMATOES (TOMATO, TOMATO JUICE, LESS THAN 2% OF CITRIC ACID, CALCIUM CHLORIDE), ONION, KIDNEY BEAN, POBLANO PEPPER, TOMATO PASTE (TOMATOES), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONIONS, ACETIC ACID), MASA (CORN, LIME WATER, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, CORN STARCH, CORN OIL, TUMERIC, ANNATTO) 100% CHILI PEPPER, OREGANO, GARLIC, CUMIN SEED, KOSHER SALT, BLACK PEPPER

Dietary Information

PERFECT FIT MEALS, TURKEY CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, PERFECT FIT MEALS, TURKEY CHILI gets 35% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PERFECT FIT MEALS, TURKEY CHILI

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