TOMATO PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 573 MG | 25% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About TOMATO PIE
TOMATO PIE is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 32g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
TOMATOES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, VINEGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH AND CELLULOSE [ANTI-CAKING AGENTS]), SOYBEAN OIL, SALT, YEAST, CALCIUM PROPIONATE (FOR FRESHNESS), GARLIC, SPICES.
Dietary Information
TOMATO PIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO PIE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, TOMATO PIE gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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