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PERFECT BALANCE, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rje Trade International, Inc. Branded
475 Calories
10.7g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 54%
Fat 28.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 21 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY 643 21.4g 25g 50g THE CAROLINA NUT CO, DILL PICKLE PEANUTS 607 25g 25g 46.4g THE CAROLINA NUT CO., HONEY ROASTED CHIPOTLE PEANUTS 571 21.4g 28.6g 42.9g JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS 500 13.6g 45.5g 31.8g FAIRWAY LIKE NO OTHER MARKET, VIRGINIA PEANUTS, SEA SALT & PEPPER 579 25g 21.4g 46.4g FAIRWAY MARKET, PREMIUM HARD COOKED VIRGINAA PEANUTS, HONEY ROASTED 571 21.4g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About PERFECT BALANCE, TRAIL MIX

PERFECT BALANCE, TRAIL MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC RAW TURKISH SULTANA RAISINS, ALMONDS (STEAM PASTEURIZED)**, RAW CASHEWS, ORGANIC RAW PUMPKIN SEEDS, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAW THOMPSON RAISINS, RAW WALNUTS, RAW PISTACHIOS, ORGANIC RAW GOJI BERRIES, ORGANIC RAW MULBERRIES.

Dietary Information

PERFECT BALANCE, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PERFECT BALANCE, TRAIL MIX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PERFECT BALANCE, TRAIL MIX gets 9% of its calories from protein, 39% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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