PEPPERS WITH HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (98% of Daily Value per 100g).
About PEPPERS WITH HUMMUS
PEPPERS WITH HUMMUS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 11.2g of carbohydrates, and 4.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER.
Dietary Information
Notable micronutrients in PEPPERS WITH HUMMUS include Vitamin C, total ascorbic acid (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, PEPPERS WITH HUMMUS gets 19% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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