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PEPPERMINT SWIRLED CHOCOLATE GRAHAMS

Cookies & Biscuits Waymouth Farms, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 70%
Fat 23.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SEMI-SWEET ORGANIC 51% CACAO CHOCOLATE CHIPS, SEMI-SWEET 533 6.7g 60g 33.3g GOLDEN SANDWICH COOKIES, GOLDEN 486 5.7g 74.3g 20g WHITE DIPPED COOKIES, WHITE 481 3.7g 70.4g 18.5g STRAWBERRY & CHOCOLATE FROSTED SUGAR COOKIES, STRAWBERRY & CHOCOLATE FROSTED SUGAR 421 2.6g 65.8g 15.8g S'MORES COOKIES, S'MORES 457 5.7g 60g 22.9g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 65.8g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PEPPERMINT SWIRLED CHOCOLATE GRAHAMS

PEPPERMINT SWIRLED CHOCOLATE GRAHAMS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (ADDED AS AN EMULSIFIER) AND NATURAL VANILLA FLAVOR], GRAHAM COOKIE [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL COLOR (BLUE #1, BLUE #1 LAKE, YELLOW #6 LAKE), NATURAL VANILLA, NATURAL FLAVOR].

Calorie Breakdown

At 467 calories per 100 grams, PEPPERMINT SWIRLED CHOCOLATE GRAHAMS gets 6% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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