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PEPPERMINT CHOCOLATE COVERED PRETZELS, PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Tropical Foods Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.7mg 26%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 267 MG 6%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).

About PEPPERMINT CHOCOLATE COVERED PRETZELS, PEPPERMINT

PEPPERMINT CHOCOLATE COVERED PRETZELS, PEPPERMINT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-BI, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST], PEPPERMINT FLAKES [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE (FOR COLOR), NATURAL PEPPERMINT OIL].

Dietary Information

Notable micronutrients in PEPPERMINT CHOCOLATE COVERED PRETZELS, PEPPERMINT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPERMINT CHOCOLATE COVERED PRETZELS, PEPPERMINT gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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