PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About PEPPERMINT BARK
PEPPERMINT BARK is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
DARK CHOCOLATE (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR*), PEPPERMINT PIECES (RICE SYRUP, CANE SUGAR, COCONUT OIL, PEPPERMINT OIL, SOY LECITHIN [EMULSIFIER]), WHITE CHOCOLATE (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER, NONFAT MILK POWDER, ORGANIC SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT*), SEA SALT.
Dietary Information
PEPPERMINT BARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERMINT BARK include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PEPPERMINT BARK gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERMINT BARK
See how PEPPERMINT BARK compares to other foods in terms of nutrition:
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