PEPPERMINT BARK vs HARD CANDY

Nutrition comparison per 100 g serving

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PEPPERMINT BARK wins in 5 out of 10 nutrient categories

PEPPERMINT BARK: 5 vs HARD CANDY: 2 (3 ties)

Overview

Nutrient	PEPPERMINT BARK	HARD CANDY	Winner
Calories	533 cal	400 cal
Protein	6.7 g	0 g
Carbs	66.7 g	100 g
Fat	26.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT BARK	HARD CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT BARK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6 MG
Sodium, Na	100 MG

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