PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 68 MG | 3% |
About PEPPERMINT BARK
PEPPERMINT BARK is a high-calorie food with 523 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 63.6g of carbohydrates, and 31.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, AND/OR PALM), SKIM MILK, WHEY, CORN SYRUP, PEPPERMINT OIL, MODIFIED CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLOR (FD&C RED #40).
Calorie Breakdown
At 523 calories per 100 grams, PEPPERMINT BARK gets 2% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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