PEPPERMINT BARK vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
PEPPERMINT BARK: 2
vs
RUSSELL STOVER: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 523 cal | 553 cal | |
| Protein | 2.3 g | 7.9 g | |
| Carbs | 63.6 g | 57.9 g | |
| Fat | 31.8 g | 31.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 158 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 68 MG | 66 MG |