PEPPERMINT BARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 71 MG | 3% |
About PEPPERMINT BARK
PEPPERMINT BARK is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 59.5g of carbohydrates, and 33.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
WHITE CHOCOLATE LAYER, (SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN, PURE VANILLA), DARK LAYER, (SUGAR, PALM KERNEL AND PALM OILS, COCOA [PROCESSED WITH POTASSIUM CARBONATE], NONFAT MILK, SORBITAN MONOSTEARATE, SOYA LECITHIN [EMULSIFIER], PURE VANILLA), PEPPERMINT CANDY (SUGAR, CORN SYRUP, NATURAL OIL OF PEPPERMINT, U.S. CERTIFIED COLORS [FD&C RED #40, YELLOW #5, BLUE #1]), PEPPERMINT OIL.
Calorie Breakdown
At 548 calories per 100 grams, PEPPERMINT BARK gets 3% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPERMINT BARK
See how PEPPERMINT BARK compares to other foods in terms of nutrition:
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