Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf

Bread Pepperidge Farm Inc. Branded
302 Calories
14.0g Protein
44.2g Carbs
8.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 9.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.6mg 14%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.0g 21%
Carbs 44.2g 67%
Fat 8.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 256 MG 5%
Sodium, Na 488 MG 21%

Related Foods in Bread

Food Calories Protein Carbs Fat
Conestoga Extra Crispy English Muffin 231 7.7g 46.2g 2.3g Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 15/6/2.3 oz 262 9.2g 53.9g 1.5g Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz 259 8.2g 55.3g 1.2g Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz 259 9.4g 62.4g 1.2g Bagel Plain, Clean, Parbaked, Unsliced, 12/6/4 oz 257 9.7g 52.2g 0.9g Bagel Blueberry, Clean, Parbaked, Unsliced, 12/6/4 oz 257 8.0g 52.2g 1.3g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf

Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 44.2g of carbohydrates, and 8.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUNFLOWER, PUMPKIN AND BROWN FLAX SEEDS, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MILLET, SALT, QUINOA, CHIA SEEDS, FLAXSEED, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf gets 18% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf

See how Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf compares to other foods in terms of nutrition:

More in Bread

Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.

Ask AI about Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf
Hi! Ask me anything about Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf — nutrition, recipes, health benefits, or meal ideas.