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Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.

Bread Pepperidge Farm Inc. Branded
244 Calories
11.1g Protein
46.7g Carbs
4.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.1mg 17%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 46.7g 75%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 6 MG 38%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 311 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Bread

Food Calories Protein Carbs Fat
669: Bagels, Whole Grain, Sliced, Individually Wrapped 241 8.9g 49.4g 1.3g 4062: Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5"", 96/2 oz 263 8.8g 49.1g 2.6g 4079: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked,7"". Produced in a nut-free facility. This product is processed in a facility that produces products with soy. 230 8.0g 47.8g 0.9g 1454: Waffles, Whole Grain, Wholesome Choice, Gourmet, 2 Pack, produced in a nut-free facility. 162 2.7g 21.6g 8.1g 1661: Croissants, Whole Grain, Margarine, FC, Sliced, Kosher OU-D. 309 7.4g 45.6g 10.3g Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk 270 8.1g 37.8g 9.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Niacin (38% DV).

About Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.

Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 46.7g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, MONOGLYCERIDES, WHEY*, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN.*ADDS A TRIVIAL AMOUNT OF CHOLESTEROL.CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. include Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz. gets 18% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm Very Thin 100% Whole Wheat Bread, 16 oz.

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