Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (33% DV).
About Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, COCOA PROCESSED WITH ALKALI FOR COLOR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CARAMEL COLOR, MONOGLYCERIDES, ONION POWDER, LACTIC ACID, MALTED BARLEY FLOUR, DEXTROSE, SOY LECITHIN.CONTAINS: WHEAT, SOY.
Dietary Information
Notable micronutrients in Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf include Niacin (33% DV) , Sodium, Na (31% DV) , Riboflavin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
See how Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf compares to other foods in terms of nutrition:
- Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf vs Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
- Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf vs Waffles, Maple Chip Mini, 3" Bulk
- Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf vs CLOSEOUT Waffles, Whole Grain, Wholesome Ch, Gourmet, 100% Whole Wheat, Bulk, 4"
- Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf vs CLOSEOUT Pancakes, Whole Grain, Wholesome Ch, Buttermilk, 100% Whole Wheat, Bulk, 3.75"
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.