Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 39.2g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (Water, Propylene Glycol), Baking Soda, Salt.
Calorie Breakdown
At 266 calories per 100 grams, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack gets 8% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack
See how Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack compares to other foods in terms of nutrition:
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