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Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded
400 Calories
10g Protein
76.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 867 MG 38%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Carr's Crackers Pepper 4.25oz 416 10.1g 74.7g 7.6g Kellogg's Cheez It Crackers Whole Grain 464 11.6g 68.4g 16g Kellogg's Cheez It Crackers Whole Grain 464 11.6g 68.4g 16g Organic Ginger Snap Mini Cookies, Gluten Free, Grab & Go, 10/0.95 Oz. Tray 481 3.7g 70.4g 18.5g COOKIES CARNIVAL COLORED CHOCOLATE CANDY MADE WITH WHOLE GRAIN INDIVIDUALLY WRAPPED 72/1.33 OZ 403 5.4g 69.8g 12.1g Annie's Organic Honey Bunny Grahams Baked Graham Snacks 444 7.3g 71.6g 14.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).

About Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag

Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, NONFAT MILK. CONTAINS: WHEAT, MILK.

Dietary Information

Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag include Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag

See how Pepperidge Farm Goldfish Crackers Baked with Whole Grain Pretzel, 8 oz. Bag compares to other foods in terms of nutrition:

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